Lemon Poppy Seed Pound Cake

Showing posts with label stir fry. Show all posts
Showing posts with label stir fry. Show all posts

Saturday, May 14, 2011

Chicken Stir Fry


Ok, picture it: Mother's Day, you have expectations...don't lie. Well, I had put some chicken breasts in the fridge marinating on Saturday so they could be grilled...for me...on Mother's Day. Well, my husband is on a different schedule for work for 6 weeks and is now working nights, sleeping during the day. ( To his credit, he did want me to wake him up so he could cook dinner. ) I didn't of course. But, when I went to get the grill going, 1st, it was raining, 2nd there was no charcoal!

So, being the resourceful soul that I am (not), I dug through the fridge and discovered a nice big bag of chopped up vegies. Suddenly stir fry sounded good. In the past I have used a bottled stir fry sauce...just add it with water and your vegies and you are done. Well, I didn't have that bottle so I looked up a homemade recipe and tried it. www.allrecipes.com is where I found this one.
I really liked this recipe. It was so simple, but had a great flavor. Quick too.

4 (4 ounce) boneless skinless chicken breast halves
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons cooking oil, divided
2 cups broccoli florets
1 cup sliced celery (1/2 inch pieces) (I used a mix of broccoli, cauliflower and carrots no celery)
1 cup thinly sliced carrots
1 small onion, cut into wedges ( I didn't have an onion so I didn't use one)
1 cup water
1 teaspoon chicken bouillon granules
Directions
1. Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes.
2. In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. Add remaining oil; stir- fry broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.
3. Serve over cooked rice.